The Health Perks of Reflexology
Have you come across the term ‘reflexology’? Probably a spa could be one place you’ve seen this term. Once you read this article, you will wonder no more as everything will make plenty of sense inclusive of the advantages. Reflexology is a form of treatment for a variety of conditions that involves applying pressure to certain areas of the hands, feet and ears to affect specific reflex areas of the body. The history of reflexology can be derived from ancient China and Egypt, and it bears so many health advantages. Due to the intense stress and weight we put on our feet daily, it makes sense that the feet would need some massaging. With no further ado let us go straight to the benefits of reflexology.
The first benefit lies in improved nervous system function. The nerves that are at the extremes of the body, tend to become insensitive with time, especially as we get older. Reflexology has been known to increase the reactivity and functionality of these nerve endings in just a single session. Nerves and muscles have certain direct similarities. To keep them in shape, you must work them out every once in a while. This will allow your neural pathways to be consistently open.
If you want to get a boost in energy, then consider reflexology. Even with us moving around consistently, the sluggish feeling is bound to catch up with us. This could be a sign that energy creation processes are not functioning at peak condition. By aligning the functionality of related organs and muscle systems, reflexology deals with this issue. By doing this, you can be confident that your metabolism will improve significantly. Moreover, reflexology is known to increase circulation through the body. The result of this is that oxygen will get to the organs much quicker and hence the organ’s capabilities will rise to higher levels. A result of this is faster healing processes and quicker replacement of injured cells.
Body relaxation is yet another advantage of reflexology. Now we previously made it clear that reflexology opens up neural pathways. Now, these clear pathways will allow for neural activity to flow freely and the end result is a more relaxed state. Because of this outlined fact, reflexology is quite capable of coping with sleeping ailments. Toxins can also be removed from the body through the help of reflexology. Reflexology is known to boost bladder function and in the process creates a more efficient system for eliminating toxins. By this elimination, we can be sure that toxin-related diseases can be nipped at the bud.
Finally, a boost in nervous stimulation can help improve our cognitive abilities. Clear neural routes allow the brain to handle larger amounts of data better. The memory will also get better because of this.